FRIDAY, SEPTEMBER 9, 2011
One of the best methods to lose those extra fats is to avoid eating anything at all. You really need to fast if you want those slim looks. But the fastest procedure is a bit more painful to follow.
Drink lime mixed with water (preferably warm). That's it you are on steroids now. One major complaint that we get from people who are on a diet is: sleeping problems. People cannot sleep if the stomach is empty. Also take a look at get slim faster to know a few more get slim fast tricks.
There is solution for the sleepless nights as well. Drink buttermilk (all its fats are extracted). Not only is it nutritious but it also brings you good sleep.
Stop drinking as long as you are on a diet. Drinking on an empty stomach will churn your liver and render it in a condition which is the worst nightmare one can ever think of.
Avoid drinking coffee or black tea during this routine (I am sure you do not want to suffer from gastric problem). That's it no exercise required. I will also teach the exercises part a bit later. Have a nice day.
Drink lime mixed with water (preferably warm). That's it you are on steroids now. One major complaint that we get from people who are on a diet is: sleeping problems. People cannot sleep if the stomach is empty. Also take a look at get slim faster to know a few more get slim fast tricks.
There is solution for the sleepless nights as well. Drink buttermilk (all its fats are extracted). Not only is it nutritious but it also brings you good sleep.
Stop drinking as long as you are on a diet. Drinking on an empty stomach will churn your liver and render it in a condition which is the worst nightmare one can ever think of.
Avoid drinking coffee or black tea during this routine (I am sure you do not want to suffer from gastric problem). That's it no exercise required. I will also teach the exercises part a bit later. Have a nice day.
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